Pre – Post pregnancy Nutrition : Nutrition for a Healthy Pregnancy, Recovery & Beyond

You're not just creating life—you're transforming your own. Let food support both.

Whether you’re trying to conceive, nurturing a growing baby, or recovering after birth, every stage of motherhood demands a unique approach. Our Pre & Post Pregnancy Nutrition Program is designed to support you with expert-led, personalized care—so you feel confident, nourished, and in control throughout your journey.

    Know whether this Health program is for you.

    1

    Struggling with hormonal imbalances or irregular cycles while trying to conceive?

    Poor nutrition can delay conception. Our plan focuses on balancing hormones, boosting fertility, and preparing your body with the right nutrients for a smooth pregnancy.
    2

    Feeling fatigued, constipated, or overwhelmed during pregnancy?

    Each trimester brings unique changes. We help you manage nausea, support baby’s growth, and stay energized with trimester-specific meal plans that are practical and effective.
    3

    Not sure what to eat while breastfeeding or healing post-delivery?

    Your body needs focused recovery. Our postpartum plans help in healing, increase milk production, and improve your energy while addressing iron, calcium, and protein needs.
    4

    Worried about weight gain, emotional shifts, or cravings?

    Weight gain can be a stressful process, it's time to take action and remove the label ‘skinny’ on you. With personalized guidance from our team of experts you can also add on to your calories and get those beautiful curves you have been waiting for.
    Know

    What Sets Our Pre & Post Pregnancy Plan Apart ?

    Fertility-boosting diets for conception support.

    Trimester-specific plans during pregnancy.

    Postpartum nutrition plans for better recovery.

    Lactation-friendly meals & recipes.

    Expert guidance for common pregnancy symptoms.

    Custom plans to meet your evolving needs.

    01. Why Are We the Right Fit for You?
    • Specialized dietitians with maternal health expertise.
    • Real food plans—not crash diets or unsafe fads.
    • Flexible, family-friendly,home based meals.
    • Support for both physical & emotional wellbeing.
    • Ongoing guidance for every step of your journey.
    02. What will you Get in Our Pre & Post Pregnancy Program?
    • Nutritional assessment based on your stage & needs.
    • Customized weekly meal plans for fertility, pregnancy, or recovery.
    • Lactation support & iron/calcium-rich food options.
    • Guidance for nausea, cravings, and digestion issues if present.
    • WhatsApp follow-ups, reminders, and expert tips.
    • Healthy recipes that support your pre and post pregnancy needs.
    03. What You’ll Achieve with our Pre & Post Pregnancy Program ?
    • Healthier conception & hormonal balance.
    • Healthy weight gain & optimal baby development.
    • Faster postpartum recovery & stronger immunity.
    • Improved mood, reduced fatigue & better sleep.
    • Confident, joyful motherhood through food-first care.
    🔥 Save up to 40% • 48 Hours Left! 🔥 40% OFF • 48h Left!

    Transform Your Health Journey

    Join thousands who've achieved their wellness goals with our expert-guided nutrition programs. Personalized plans, real results, guaranteed success.

    Limited-time pricing expires in:
    23 Hours
    59 Minutes
    45 Seconds
    🚨 Prices increase by 50% after timer expires!
    Save upto 40%

    Standard Package

    Expert team support

    20% OFF
    4 Weeks
    ₹5,625
    ₹4,500
    Save ₹1,125
    30% OFF
    12 Weeks
    ₹15,714
    ₹11,000
    Save ₹4,714
    40% OFF
    24 Weeks
    ₹30,000
    ₹18,000
    Save ₹12,000
    12 Week Program
    ₹15,714 ₹11,000
    🔥 You save ₹4,714 (30% OFF)
    Just ₹917 per week • No hidden fees

    What's Included:

    • Customized Diet Plans (7-day cycles)
    • Weekly dietician consultations
    • Goal setting & progress tracking
    • WhatsApp support group with Dr. Archana Batra
    • Portion control & travel guidance
    • Healthy recipe collections
    Save upto 40%

    Premium Package

    Dr. Archana Batra & expert team

    20% OFF
    4 Weeks
    ₹7,499
    ₹5,999
    Save ₹1,500
    30% OFF
    12 Weeks
    ₹21,427
    ₹14,999
    Save ₹6,428
    40% OFF
    24 Weeks
    ₹41,665
    ₹24,999
    Save ₹16,666
    12 Week Program
    ₹21,427 ₹14,999
    You save ₹6,428 (30% OFF)
    Just ₹1,250 per week • No hidden fees

    Everything in Standard +

    • Personal diet plans by Dr. Archana Batra
    • Bi-weekly sessions with Dr. Archana
    • 24/7 dedicated dietician support
    • VIP WhatsApp group access
    • Flexible plan pause options
    • Priority recipe support

    Expert Certified

    Led by certified nutrition specialists

    1000+ Success Stories

    Trusted by thousands of satisfied clients

    Secure & Private

    Your data is protected and confidential

    Start your Journey with us

    Testimonals

    Here you’ll find inspiring stories of people who have successfully transformed their bodies and lives through healthy weight loss. These before and after photos showcase the incredible progress and hard work of our community members, and serve as a reminder that anything is possible with dedication, commitment, and support. Join us on this journey towards a healthier, happier you!

    Success Story

    Here you’ll find inspiring stories of people who have successfully transformed their bodies and lives through healthy weight loss. These before and after photos showcase the incredible progress and hard work of our community members, and serve as a reminder that anything is possible with dedication, commitment, and support. Join us on this journey towards a healthier, happier you!

    Additionals Plans

    🧘‍♀️ Group Yoga Classes (thrice a week)
    Join weekly live sessions to improve flexibility, digestion, and fat loss.

    Price : ₹2,000/month
    🧠 Counseling Sessions (3 Sessions)
    Break emotional eating, manage stress & build motivation with a certified counselor.

    Price : ₹2,500/month
    🏃 Physiotherapy Support (4 Consults)
    Ideal for clients with joint pain, stiffness, or elderly care.

    Price : ₹2,500/month